Sunday, April 11, 2010

Ambe Dal

Ambe Dal is again a traditional recipe. In Maharashtrian homes, it is prepared in "Chaitra Mahina" In "Chaitra" month.
Ambe-dal is accompanied with "Panhe" during Chaitra Haldi-kunku.

1 cup Chana Dal (Harbhara Dal)
1 medium grated Raw mango (Kairicha kiss)
1/2 cup grated fresh coconut
2-3 Green Chilies
1/4 cup Oil
1 tspn mustard Seeds
1/2 tspn hing
1 tspn Turmeric Powder
2-3 tspn Sugar
Salt to taste
Corriander and coconut for garnish


Soak chana dal for 7-8 hours in water
After soaking remove the excess water
Take chana dal and green chillies in mixer grinder
Grind the dal coarsely

Take dal in a bowl.
Add grated raw mango, grated coconut, salt and sugar to it.

For tempering heat oil in a kadai
Add mustard seeds, hing, turmeric powder to it
Pour it on the dal
Mix well

Garnish it with fresh coconut and corriander

Note :
You may increase the number of raw mangoes to adjust the tangy taste.

Sending this entry Zesty Palette's event Healthy Diet - Vegetarian Side Dishes

1 comment:

  1. This is a new dish and love the ingredients. Thx for linking to the event.

    Event: Legumes
    Event: Side Dishes


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